1 serving (200 grams) contains 600 calories, 10.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fries with cheese and mayonnaise
French Fries with Cheese and Mayonnaise is a flavorful indulgence combining crispy deep-fried potato strips with rich melted cheese and creamy mayonnaise. This dish, popular in various cuisines worldwide, especially in European street food culture, brings together contrasting textures and savory tastes for a satisfying treat. While its origin is rooted in Belgian and French traditions of serving fries with diverse toppings, this particular variation has gained global appeal as a comfort food. On the nutritional side, French fries are high in carbohydrates and fats due to frying, while cheese and mayonnaise add significant amounts of saturated fat and calories. While it provides quick energy, the dish lacks essential nutrients such as vitamins and fiber. Moderation is key, and pairing the fries with a fresh side salad can enhance the overall nutritional balance of this indulgence, making it more suited for occasional enjoyment rather than frequent consumption.
