French fries with cheese and hot sauce

French fries with cheese and hot sauce

Appetizer

Item Rating: 55/100

1 serving (150 grams) contains 450 calories, 8.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
12.7
protein
63.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1269.8 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.6%
6.9%
58.4%
Fat: 428 cal (58.4%)
Protein: 50 cal (6.9%)
Carbs: 254 cal (34.6%)

About French fries with cheese and hot sauce

French Fries with Cheese and Hot Sauce is a savory and indulgent dish combining crispy, golden potatoes with melted cheese and a spicy kick. Originating from casual comfort food and street snack culture, this dish draws influence from global cuisines, blending the classic French fry with layers of bold flavor. Typically, the base is made from potatoes, lightly fried in oil, while toppings include shredded or melted cheese and hot sauce, often chili or buffalo-inspired. While potatoes provide fiber and essential vitamins like potassium and vitamin C, the dish’s nutritional profile shifts toward indulgence due to the added fats from cheese and deep frying, along with sodium from the sauce. While not inherently a health-forward option, moderation and ingredient customization can enhance its nutritional balance. It remains a favorite for those craving a combination of heat, richness, and crunch.