French fries mcdonalds

French fries mcdonalds

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.

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730
calories
6.8
protein
89.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
3.9%
44.4%
Fat: 307 cal (44.4%)
Protein: 27 cal (3.9%)
Carbs: 358 cal (51.7%)

About French fries mcdonalds

McDonald’s French Fries are a classic side dish with roots in Western cuisine, inspired by the traditional Belgian and French preparation of fried potatoes. Made from premium Russet potatoes, they are cut into thin strips, partially fried, and then frozen before cooking to golden perfection in a blend of vegetable oils. Crispy on the outside and fluffy inside, they are seasoned lightly with salt for a savory flavor. French Fries are a source of carbohydrates and contain small amounts of dietary fiber and protein. However, they are high in sodium and fats, particularly trans and saturated fats, due to the frying process. While they provide energy, regular consumption in large quantities may contribute to excess calorie intake. Enjoy them in moderation as part of a balanced diet for an occasional indulgence that's loved worldwide.