French fries mcdonald

French fries mcdonald

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.0 grams of fat, and 48.1 grams of carbohydrates.

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730
calories
6.8
protein
96.2
carbohydrates
34
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 814.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.6%
3.8%
42.6%
Fat: 306 cal (42.6%)
Protein: 27 cal (3.8%)
Carbs: 384 cal (53.6%)

About French fries mcdonald

McDonald’s French Fries are a beloved side dish rooted in classic American fast-food cuisine, inspired by European potato-frying traditions. Made from premium potatoes, they are cut, partially fried, and frozen before being prepared fresh in restaurants. The fries consist of potatoes, vegetable oil, and a dash of salt, with added natural beef flavor and preservatives for consistency and taste. Though rich in carbs and providing energy, their high sodium content and use of oil contribute to elevated calorie levels, with minimal protein and vitamins. They offer a satisfying crunch and golden color, but moderation is key to maintaining a balanced diet. Enjoyed globally for their flavor and texture, McDonald’s fries are considered an indulgent treat rather than a health-focused snack. Pairing them with healthier menu choices can help balance nutritional intake while savoring their iconic taste.