French fries mac donalds

French fries mac donalds

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.0 grams of fat, and 44.8 grams of carbohydrates.

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730
calories
6.8
protein
89.6
carbohydrates
34
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 838.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.8%
3.9%
44.2%
Fat: 306 cal (44.2%)
Protein: 27 cal (3.9%)
Carbs: 358 cal (51.8%)

About French fries mac donalds

McDonald's French Fries are a quintessential fast-food side dish, inspired by the Belgian origin of thinly sliced, deep-fried potatoes. Made from premium potatoes such as Russet Burbank or Shepody, these fries are carefully cut, pre-processed, and fried to achieve a signature crispy exterior and fluffy interior. They feature a lightly salted finish, enhancing their savory flavor. Key ingredients include potatoes, canola oil, corn oil, soybean oil, hydrogenated soybean oil, and a blend of dextrose for slight sweetness. While French Fries provide energy and carbohydrates, they are high in sodium and possess moderate fat content due to their cooking method. Though delicious, they should be eaten in moderation as part of a balanced diet.