One cup of French fries and gravy is around 100 grams and contains approximately 267 calories, 3.3 grams of protein, 13.3 grams of fat, and 33.3 grams of carbohydrates.
French Fries and Gravy are a deliciously indulgent dish that combines crispy, golden fries with rich, savory gravy. Originating from Canadian cuisine, this comfort food classic is often enjoyed as a hearty snack or side dish. The fries are typically made from fresh potatoes, deep-fried to perfection, while the gravy is usually crafted from meat drippings, enhancing its robust flavor. While satisfying to the taste buds, it’s important to note that this dish is high in calories and fat, so it’s best enjoyed in moderation. Dive into this savory experience and savor the warmth of French Fries and Gravy!
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Nutrition Information
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 533 mg | 23% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0.7 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
