1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fried rice
French Fried Rice is a fusion dish that combines elements of classic French cuisine with the beloved Asian staple, fried rice. Typically made with fragrant rice sautéed in oil or butter, it features ingredients such as tender vegetables, herbs like parsley or thyme, and proteins like diced chicken, shrimp, or ham. Often, eggs are scrambled into the mixture for added texture and richness. This dish is seasoned with a blend of French-inspired flavors, giving it a unique twist on traditional fried rice. Nutritionally, French Fried Rice offers a dose of carbohydrates from the rice, along with vitamins and fiber from the vegetables, and protein from the meat and eggs. However, the use of butter or oil, along with potential sodium in seasonings, adds richness and calories. Moderation and ingredient choices make this comforting dish a flavorful yet balanced option.
