One cup of French fried crinkle is around 113.4 grams and contains approximately 187 calories, 2.8 grams of protein, 5.8 grams of fat, and 31.1 grams of carbohydrates.
French Fried Crinkle is a delightful twist on classic fries, featuring perfectly crinkled potatoes that give each bite an irresistible crunch. Originating from the beloved French fry tradition, these golden, crispy treats are seasoned to perfection, making them a favorite across various cuisines. While they offer a satisfying salty indulgence, moderation is key, as they can be higher in calories and fat due to frying. But don’t worry—pair them with a fresh side salad or enjoy them baked for a healthier option. Dive into the joy of French Fried Crinkle—fried comfort food with a unique shape!
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Nutrition Information
Calories |
187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 442 mg | 19% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 532 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
