1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1447.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fires ready salted
French Fries Ready Salted are a popular snack or side dish originating from Western cuisine, often associated with fast food and casual dining. Made from potatoes that are sliced, fried until crispy, and lightly seasoned with salt, these fries offer a savory crunch and a satisfying texture. The primary ingredients include potatoes, vegetable oil, and salt, though some brands may add preservatives or flavor enhancers. While potatoes provide some essential nutrients like potassium and vitamin C, the nutritional profile of these fries is largely influenced by the frying process. They are high in calories and often contain saturated fats, which can impact heart health if consumed excessively. The salt content may also contribute to higher sodium intake. French Fries Ready Salted are best enjoyed in moderation as an occasional treat rather than a staple food in a balanced diet.
