French fancies

French fancies

Dessert

Item Rating: 35/100

1 serving (41 grams) contains 150 calories, 1.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.

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867.1
calories
5.8
protein
127.2
carbohydrates
34.7
fat

Nutrition Information

1 cup (237.0g)
Calories
867.1
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 57.8 mg 19%
Sodium 289.0 mg 12%
Total Carbohydrates 127.2 g 46%
Dietary Fiber 2.9 g 10%
Sugars 104.0 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 57.8 mg 4%
Iron 1.2 mg 6%
Potassium 173.4 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.3%
2.7%
37.0%
Fat: 312 cal (37.0%)
Protein: 23 cal (2.7%)
Carbs: 508 cal (60.3%)

About French fancies

French Fancies are colorful, bite-sized sponge cakes originating from British pâtisserie tradition, inspired by French-style petits fours. Each cake features a light vanilla sponge base, delicately topped with a creamy buttercream layer and encased in a thin layer of sweet fondant icing. Commonly available in shades of pink, yellow, and chocolate, French Fancies are visually appealing and often enjoyed as an indulgent treat or part of afternoon tea spreads. Although they offer a delightful burst of flavor, French Fancies are high in sugar and saturated fats due to the fondant coating and buttercream filling. They lack substantial nutritional value, providing mainly quick-digesting carbohydrates without significant protein, fiber, or essential vitamins. While not particularly nutritious, they can be enjoyed in moderation as part of a balanced diet. Their petite size makes portion control easier compared to larger desserts.