French dip sandwich with cheese

French dip sandwich with cheese

Lunch

Item Rating: 61/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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566.0
calories
33.0
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 132 cal (25.7%)
Carbs: 170 cal (33.0%)

About French dip sandwich with cheese

The French Dip Sandwich with Cheese is a savory classic originating from American cuisine, inspired by French culinary techniques. This satisfying sandwich features thinly sliced roast beef layered onto a soft, crusty baguette roll and topped with melted cheese, such as Swiss or provolone, for added creaminess. Traditionally served with a side of rich, flavorful au jus sauce for dipping, it combines hearty textures and bold flavors. While the sandwich provides a good source of protein from the beef and calcium from the cheese, it can also be high in sodium and saturated fats depending on preparation methods. Opting for leaner cuts of beef, whole-grain bread, and lower-sodium cheese can make the sandwich a healthier choice. Pairing the French Dip Sandwich with fresh vegetables or a side salad adds nutritional balance to the meal. This indulgent dish remains a beloved option for comfort food enthusiasts.