One cup of French dip sandwich is around 100 grams and contains approximately 184 calories, 13.2 grams of protein, 3.5 grams of fat, and 24.5 grams of carbohydrates.
French Dip Sandwich is a delicious American classic, originating in Southern California. This mouthwatering creation features tender slices of roast beef piled high on a crusty baguette, often served with a side of savory au jus for dipping. Though indulgent, you can make it a bit healthier by opting for lean cuts of meat and loading it up with fresh veggies. Whether enjoyed as a hearty lunch or a comforting dinner, the French Dip Sandwich is a perfect blend of flavors and textures that keeps everyone coming back for more!
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Nutrition Information
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 23 mg | 7% | |
| Sodium | 644 mg | 28% | |
| Total Carbohydrates | 24.5 g | 8% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
