French dip sandwich
Item Rating: 64/100
One cup of French dip sandwich is around 100 grams and contains approximately 184 calories, 13 grams of protein, 3.5 grams of fat, and 24 grams of carbohydrates.
French Dip Sandwich is a delicious American classic, originating in Southern California. This mouthwatering creation features tender slices of roast beef piled high on a crusty baguette, often served with a side of savory au jus for dipping. Though indulgent, you can make it a bit healthier by opting for lean cuts of meat and loading it up with fresh veggies. Whether enjoyed as a hearty lunch or a comforting dinner, the French Dip Sandwich is a perfect blend of flavors and textures that keeps everyone coming back for more!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 184 |
| Total Fat 3.47g | 0% |
| Saturated Fat 1.01g | 0% |
| Polyunsaturated Fat 1.04g | |
| Cholesterol 23mg | 0% |
| Sodium 644mg | 0% |
| Total Carbohydrate 24.5g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 2.76g | |
| Protein 13.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 106mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 357mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.2%
Protein: 29.0%
Carbs: 53.8%