1 serving (250 grams) contains 460 calories, 33.0 grams of protein, 8.7 grams of fat, and 61.2 grams of carbohydrates.
Calories |
184 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 1.0 g | ||
Cholesterol | 23 mg | 7% | |
Sodium | 644 mg | 28% | |
Total Carbohydrates | 24.5 g | 8% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 2.8 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 106 mg | 8% | |
Iron | 2.6 mg | 14% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The French Dip Sandwich is a classic American dish with roots in French-inspired cuisine. It features thinly sliced roast beef piled onto a warm, crusty baguette or hoagie roll. The sandwich is traditionally served with a side of savory beef au jus, a flavorful broth for dipping that enhances its rich, meaty taste. Variations may include melted cheese, caramelized onions, or horseradish sauce. While the French Dip offers a hearty source of protein from the beef, it can be high in sodium from the au jus and processed ingredients. Opting for whole-grain bread and leaner cuts of meat can add fiber and reduce fat content, making it a slightly healthier choice. Perfect for those craving comfort food, this sandwich balances indulgence with opportunities for mindful modifications.