French dip a quarter baguette

French dip a quarter baguette

Lunch

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
23.8
protein
95.2
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1428.6 mg 62%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

65.3%
16.3%
18.4%
Fat: 107 cal (18.4%)
Protein: 95 cal (16.3%)
Carbs: 380 cal (65.3%)

About French dip a quarter baguette

The French Dip Quarter Baguette is a delicious sandwich rooted in French-American cuisine, famed for its flavorful simplicity. Traditionally served warm, it consists of a quarter baguette filled with thinly sliced roast beef and often Swiss or provolone cheese. The sandwich is accompanied by a rich, savory beef au jus dipping sauce that enhances its hearty taste. While the baguette provides a satisfying crunch and carbs for energy, the roast beef is a high-protein component that supports muscle health. However, its sodium content may be higher due to the seasoning in the beef and the au jus sauce. Cheese adds calcium but also contributes extra fat and calories, making moderation key for health-conscious diners. Ideal as an indulgent treat, the French Dip harmoniously blends robust flavors and comforting textures for a memorable meal.