1 serving (57 grams) contains 220 calories, 3.0 grams of protein, 15.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
916.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.5 g | 80% | |
Saturated Fat | 29.2 g | 146% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 708.3 mg | 30% | |
Total Carbohydrates | 70.8 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 33.3 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The French Cruller is a delicate pastry often enjoyed as a breakfast treat or dessert, originating from French cuisine. Renowned for its airy texture and intricate ridged ring shape, it is made from choux pastry—a dough composed of flour, water, butter, and eggs—giving it a light and tender bite. Traditionally, once fried to golden perfection, it is glazed with a sweet sugar coating that adds a satisfying touch of sweetness. While its composition offers a modest protein boost from eggs, the pastry is high in refined carbs and sugars, making it an indulgent option that may not align with everyday health-conscious eating. The preparation, often involving deep frying, contributes to its calorie content and fat levels. Though not a health-focused food, the French Cruller remains a popular choice for occasional enjoyment, appreciated for its delightful combination of lightness and sweetness that pairs perfectly with coffee or tea.