French cruller

French cruller

Dessert

Item Rating: 40/100

One cup of French cruller is around 237 grams and contains approximately 1043 calories, 14.0 grams of protein, 71 grams of fat, and 81 grams of carbohydrates.

French Cruller is a light and airy pastry, originating from France, that tantalizes taste buds with its unique texture. Made from a choux pastry, it’s piped into a beautiful ring shape and deep-fried until golden brown. Each cruller is finished with a sweet glaze, adding a delightful touch of sweetness. While it’s indulgent and rich, it also contains no added preservatives, making it a slightly better choice among donuts. Whether enjoyed with a cup of coffee or as a treat on its own, a French Cruller is a delightful fusion of culinary art and comfort.

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1043
calories
14.0
protein
81
carbohydrates
71
fat

Nutrition Information

1 cup (237g)
Calories
1043
% Daily Value*
Total Fat 71 g 91%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0 g
Cholesterol 261 mg 87%
Sodium 995.0 mg 43%
Total Carbohydrates 81 g 29%
Dietary Fiber 2.4 g 8%
Sugars 38.0 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 95 mg 7%
Iron 3.3 mg 18%
Potassium 190.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.8%
5.5%
62.7%
Fat: 639 cal (62.7%)
Protein: 56 cal (5.5%)
Carbs: 324 cal (31.8%)