French croissant

French croissant

Bakery

Item Rating: 48/100

One cup of French croissant is around 240 grams and contains approximately 924 calories, 16.0 grams of protein, 48 grams of fat, and 104.0 grams of carbohydrates.

French Croissant is a buttery, flaky pastry that originates from the heart of France. Made with simple ingredients like flour, water, butter, and yeast, its rich layers are achieved through a meticulous folding and rolling process. This delightful treat is often enjoyed fresh from the oven, with a golden-brown crust that gives way to a soft, airy interior. While they are indulgent, offering a satisfying balance of sweetness and richness, croissants are best enjoyed in moderation due to their high butter content. Whether paired with coffee for breakfast or savored as a snack, French croissants are a delicious celebration of French patisserie culture.

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924
calories
16.0
protein
104.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
924
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 840 mg 36%
Total Carbohydrates 104.0 g 37%
Dietary Fiber 4.0 g 14%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
7.0%
47.4%
Fat: 432 cal (47.4%)
Protein: 64 cal (7.0%)
Carbs: 416 cal (45.6%)