French crepe

Item Rating: 64/100

One cup of French crepe is around 238 grams and contains approximately 540 calories, 14 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

French Crepes are delicate, thin pancakes hailing from the heart of France. Made with a simple batter of flour, eggs, milk, and a hint of butter, they're incredibly versatile. Enjoy them sweet, filled with Nutella or fresh fruits, or savor the savory versions, stuffed with cheese, ham, or spinach. Low in calories and high in protein, crepes can be a healthy choice when filled with wholesome ingredients. Whether enjoyed as a breakfast treat or a delightful dessert, French crepes bring a taste of Paris to your plate, inviting you to indulge in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	540.4762

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 500mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 9.5238g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%