French chocolate eclairs

French chocolate eclairs

Dessert

Item Rating: 50/100

One cup of French chocolate eclairs is around 237.5 grams and contains approximately 622.2 calories, 10.9 grams of protein, 36.3 grams of fat, and 69.1 grams of carbohydrates.

French Chocolate Eclairs are a delectable pastry originating from France, renowned for their light, airy choux dough. Each eclair is filled with a rich, velvety chocolate cream, offering a perfect balance of sweetness and intensity. Topped with a glossy chocolate glaze, these treats are a feast for the eyes and the palate. While they are indulgent, with a creamy filling and sugary glaze, enjoying them in moderation can still allow a taste of luxury in your dessert repertoire. Delight in a classic French experience with every bite of these exquisite pastries!

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622.2
calories
10.9
protein
69.1
carbohydrates
36.3
fat

Nutrition Information

1 cup (237.5g)
Calories
622.2
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 130.6 mg 43%
Sodium 498.8 mg 21%
Total Carbohydrates 69.1 g 25%
Dietary Fiber 2.9 g 10%
Sugars 33.7 g
protein 10.9 g 21%
Vitamin D 1900 mcg 9500%
Calcium 142.5 mg 10%
Iron 2.9 mg 16%
Potassium 356.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.7%
6.7%
50.5%
Fat: 326 cal (50.5%)
Protein: 43 cal (6.7%)
Carbs: 276 cal (42.7%)