French carrot salad
One cup of French carrot salad is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
French Carrot Salad is a vibrant and refreshing dish that hails from the heart of French cuisine. It features sweet, grated carrots tossed with a zesty vinaigrette made from olive oil, lemon juice, and Dijon mustard, enhancing its natural brightness. Often, it’s garnished with fresh herbs like parsley and sometimes includes raisins or nuts for added texture. This salad is not only delicious but also packed with nutrients—carrots are rich in vitamins and antioxidants, promoting good vision and skin health. Light and satisfying, it’s a perfect accompaniment to any meal, making it a delightful and healthy choice for your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories