French bun

Item Rating: 67/100

One cup of French bun is around 237 grams and contains approximately 664 calories, 19 grams of protein, 9.5 grams of fat, and 133 grams of carbohydrates.

French Bun is a delightful pastry originating from France, featuring a soft, pillowy dough often enriched with butter and sugar. These buns are typically filled with a variety of delicious ingredients, from creamy custards to fresh fruits, making each bite a true indulgence. While indulgent in flavor, French Buns can be enjoyed in moderation as a treat. Opt for those with fruit fillings to add a touch of freshness and fiber. Elevate your culinary experience with this charming blend of tradition and taste, perfect for breakfast or an afternoon snack!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	663.5071

Total Fat 9.4787g	0%
Saturated Fat 2.3697g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1184.8341mg	0%
Total Carbohydrate 132.7014g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 9.4787g
Protein 18.9573g	0%

Vitamin D 0IU	0%
Calcium 94.7867mg	0%
Iron 7.109mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%