One cup of French bun is around 237.2 grams and contains approximately 673.1 calories, 21.2 grams of protein, 10.3 grams of fat, and 122.4 grams of carbohydrates.
French Bun is a delightful pastry originating from France, featuring a soft, pillowy dough often enriched with butter and sugar. These buns are typically filled with a variety of delicious ingredients, from creamy custards to fresh fruits, making each bite a true indulgence. While indulgent in flavor, French Buns can be enjoyed in moderation as a treat. Opt for those with fruit fillings to add a touch of freshness and fiber. Elevate your culinary experience with this charming blend of tradition and taste, perfect for breakfast or an afternoon snack!
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Nutrition Information
Calories |
673.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1480.8 mg | 64% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 224.4 mg | 17% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 275.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
