French brioche

French brioche

Bakery

Item Rating: 54/100

1 serving (70 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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844.6
calories
20.3
protein
118.2
carbohydrates
33.8
fat

Nutrition Information

1 cup (236.5g)
Calories
844.6
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 675.7 mg 29%
Total Carbohydrates 118.2 g 42%
Dietary Fiber 3.4 g 12%
Sugars 27.0 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 3.4 mg 18%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.1%
9.5%
35.4%
Fat: 304 cal (35.4%)
Protein: 81 cal (9.5%)
Carbs: 472 cal (55.1%)

About French brioche

French brioche is a soft, buttery bread originating from France, celebrated for its rich flavor and delicate texture. Made with a blend of flour, eggs, butter, sugar, yeast, and milk, brioche is slightly sweet and often enjoyed as a breakfast treat, dessert base, or accompaniment to savory dishes. Its golden, tender crumb and airy consistency make it both versatile and indulgent. While brioche is a source of carbohydrates and fats, providing energy, it’s high in saturated fat and sugar due to the generous use of butter and sugar in its recipe. As a refined flour product, it lacks fiber and some nutrients found in whole-grain breads. Enjoying brioche in moderation allows you to savor its decadent qualities while balancing it with more nutrient-dense foods as part of a healthy diet.