One cup of French brie is around 144 grams and contains approximately 481 calories, 30 grams of protein, 39.9 grams of fat, and 0.6 grams of carbohydrates.
French Brie is a creamy, decadent cheese originating from the Île-de-France region. Known for its rich, buttery flavor and soft, edible rind, Brie is made from high-quality cow’s milk, giving it a delightful texture that melts in your mouth. This indulgent cheese is perfect for a variety of dishes, from elegant cheese boards to comforting baked recipes. While Brie is high in fat, it also contains protein and essential vitamins, making it a satisfying treat when enjoyed in moderation. Savor this iconic French cheese and elevate your culinary experience!
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Nutrition Information
Calories |
481 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.9 g | 51% | |
| Saturated Fat | 25.1 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 906 mg | 39% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 1152 mcg | 5760% | |
| Calcium | 265 mg | 20% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 219 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
