One cup of French bread sandwich is around 235.3 grams and contains approximately 588 calories, 29.4 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
French Bread Sandwich is a delightful culinary creation, hailing from the heart of classic French cuisine. This sandwich features a crusty, fresh baguette, perfectly balanced with layers of savory ingredients. Tender slices of roasted turkey or ham, melted cheese, and crisp lettuce combine, while a spread of mustard or aioli adds a zesty kick. Packed with protein and fiber, it’s a satisfying choice, though be mindful of the calories from cheese and creamy spreads. Whether enjoyed for lunch or as a quick snack, the French Bread Sandwich is a delicious fusion of flavor and tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176 mg | 13% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 352.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
