One cup of French bread roll is around 236.9 grams and contains approximately 646.2 calories, 21.5 grams of protein, 6.2 grams of fat, and 126.2 grams of carbohydrates.
French Bread Roll is a delightful staple of French cuisine, known for its crusty exterior and soft, airy interior. Made from simple ingredients like flour, water, yeast, and salt, these rolls embody the essence of artisanal baking. Often enjoyed fresh out of the oven, they are perfect for mopping up sauces or as an accompaniment to soups and stews. While traditionally higher in carbohydrates, they contain no saturated fats and can be part of a balanced diet when enjoyed in moderation. Experience the warmth and crunch of a French Bread Roll, a delicious bite of culinary tradition!
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Nutrition Information
Calories |
646.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1323.1 mg | 57% | |
| Total Carbohydrates | 126.2 g | 45% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.2 g | ||
| protein | 21.5 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.1 mg | 9% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 215.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
