French bread pizza lean

French bread pizza lean

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
23.7
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1104.1 mg 48%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.4%
29.1%
Fat: 142 cal (29.1%)
Protein: 94 cal (19.4%)
Carbs: 252 cal (51.6%)

About French bread pizza lean

French Bread Pizza Lean is a quick, convenient twist on traditional pizza, inspired by Italian and American cuisines. This dish starts with a crusty slice of French bread, serving as the base for a layer of savory marinara sauce, melted reduced-fat mozzarella cheese, and toppings such as lean proteins like grilled chicken or turkey pepperoni, along with an assortment of vegetables like peppers, onions, or spinach. With a lighter take on classic pizza, it offers a reduced calorie count and less saturated fat compared to standard versions. However, its sodium content may be notable depending on specific ingredients used. High in protein and offering a satisfying crunch from the bread, it's a flavorful option for those seeking moderation without sacrificing taste. Perfect for busy schedules, French Bread Pizza Lean balances indulgence and practicality in every bite.