French bread
One cup of French bread is around 68 grams and contains approximately 203 calories, 8 grams of protein, 1.8 grams of fat, and 39 grams of carbohydrates.
French Bread is a timeless staple of French cuisine, known for its crusty exterior and soft, airy interior. Made from simple ingredients like flour, water, yeast, and salt, it embodies the art of traditional baking. Its origins trace back centuries, with each region boasting its own unique twist. While it's a delightful accompaniment to meals and perfect for sandwiches, moderation is key, as it can be high in carbohydrates. Packed with energy, French bread also offers some B vitamins, making it a beloved choice in many households. Enjoy it fresh, and savor the classic taste of France!
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Nutrition Facts
| Serving size | (68g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 203.32 |
| Total Fat 1.8088g | 0% |
| Saturated Fat 0.3951g | 0% |
| Polyunsaturated Fat 0.6392g | |
| Cholesterol 0mg | 0% |
| Sodium 450.16mg | 0% |
| Total Carbohydrate 38.76g | 0% |
| Dietary Fiber 1.632g | 0% |
| Total Sugars 3.4544g | |
| Protein 8.024g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.76mg | 0% |
| Iron 2.924mg | 0% |
| Potassium 87.72mg | 0% |
Source of Calories