1 serving (68 grams) contains 203 calories, 8.0 grams of protein, 1.8 grams of fat, and 38.8 grams of carbohydrates.
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Nutrition Information
Calories |
203.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450.2 mg | 19% | |
| Total Carbohydrates | 38.8 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.5 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 87.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French bread
French bread, or "pain français," is a staple of French cuisine, known for its crisp golden crust and soft, airy interior. Traditionally made with flour, water, yeast, and salt, it contains no added fats or sugars, making it a simple and wholesome bread option. Common types include baguettes, boules, and batards, each offering slight variations in shape and crust texture. French bread is low in fat and cholesterol, making it an excellent accompaniment to balanced meals. However, it is relatively high in carbohydrates and low in fiber, which may be a consideration for those monitoring blood sugar or seeking higher-fiber alternatives. Rich in flavor and versatility, French bread pairs well with soups, salads, or as a base for sandwiches, showcasing its role in the cultural and culinary traditions of France while providing a satisfying but moderate source of energy.
