French bread loaf

French bread loaf

Bakery

Item Rating: 70/100

One cup of French bread loaf is around 128 grams and contains approximately 409.0 calories, 8 grams of protein, 3.5 grams of fat, and 75.0 grams of carbohydrates.

French Bread Loaf is a classic staple of French cuisine, known for its crisp golden crust and soft, airy interior. Made from simple ingredients like flour, water, yeast, and salt, it embodies the art of bread-making. Rich in carbohydrates, it provides an excellent source of energy, though it's best enjoyed in moderation due to its calorie content. Perfect for sandwiches, toasts, or alongside your favorite meal, this versatile loaf brings a touch of rustic charm to any table, celebrating the timeless tradition of artisanal baking.

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409.0
calories
8
protein
75.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (128g)
Calories
409.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.2 mg 1%
Potassium 20 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.5%
8.8%
8.7%
Fat: 31 cal (8.7%)
Protein: 32 cal (8.8%)
Carbs: 300 cal (82.5%)