French biscuits

French biscuits

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 787.4 mg 34%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 63.0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 495 cal (41.7%)
Protein: 62 cal (5.3%)
Carbs: 630 cal (53.0%)

About French biscuits

French biscuits, known for their delicate textures and buttery flavors, are a delightful addition to French cuisine. Typically made with simple ingredients like flour, butter, sugar, eggs, and sometimes vanilla or almond extract, these treats come in various forms— from crisp sablés to airy langues de chat. They often showcase the art of French pastry, emphasizing quality ingredients and fine craftsmanship. Although French biscuits can offer a small energy boost due to their carbohydrate content, they are generally high in sugar and saturated fat, which should be consumed in moderation. Some variations might include nuts or whole grains, adding a touch of fiber and nutrients. While not inherently a "healthy" snack, their smaller sizes allow for portion control, making them an indulgent treat for special occasions or alongside a cup of tea. Enjoying them mindfully is key to balancing their rich flavors with nutritional considerations.