French beans with potato
One cup of French beans with potato is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
French Beans With Potato is a delightful and nutritious dish that blends the tender crunch of green beans with the creamy texture of potatoes. Originating from traditional French cuisine, this vibrant side dish is often flavored with garlic, olive oil, and a sprinkle of herbs. Packed with vitamins, fiber, and antioxidants, it’s a healthy choice for any meal. The combination of green beans and potatoes creates a satisfying balance, making it both filling and light. Perfect for complementing a variety of main courses, this dish is a celebration of simple, wholesome ingredients.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 4.7059g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories