French beans curry
One cup of French beans curry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
French Beans Curry is a vibrant and flavorful dish that hails from the rich culinary traditions of India. Made with fresh French beans, aromatic spices like cumin, turmeric, and garam masala, it showcases a delightful blend of textures and tastes. The addition of tomatoes and onions enhances its nutrition, while providing a luscious sauce that envelops each bean. Packed with vitamins, fiber, and low in calories, this curry is a wholesome choice for a hearty meal. Perfectly paired with rice or flatbreads, French Beans Curry is not just a tasty delight, but also a healthy addition to your dining table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories