One cup of French bean curry fry is around 236.6 grams and contains approximately 189.3 calories, 6.3 grams of protein, 6.3 grams of fat, and 31.5 grams of carbohydrates.
French Bean Curry Fry is a vibrant and flavorful dish hailing from the heart of Indian cuisine. Made with fresh French beans, tenderly sautéed with aromatic spices like cumin, turmeric, and mustard seeds, this dish bursts with color and taste. Tossed with onions, tomatoes, and a hint of coconut, it offers a deliciously unique combination. Rich in vitamins A and C, French Bean Curry Fry is a nutritious option, providing essential nutrients while keeping calories low. It’s perfect as a side dish or a light main course, bringing joy and health to your table. Enjoy this delightful vegan treat that’s as wholesome as it is tasty!
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.