Nutrition Facts for French bean curry fry
Image of French bean curry fry

French bean curry fry

Item Rating: 85/100

One cup of French bean curry fry is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.

French Bean Curry Fry is a vibrant and flavorful dish hailing from the heart of Indian cuisine. Made with fresh French beans, tenderly sautéed with aromatic spices like cumin, turmeric, and mustard seeds, this dish bursts with color and taste. Tossed with onions, tomatoes, and a hint of coconut, it offers a deliciously unique combination. Rich in vitamins A and C, French Bean Curry Fry is a nutritious option, providing essential nutrients while keeping calories low. It’s perfect as a side dish or a light main course, bringing joy and health to your table. Enjoy this delightful vegan treat that’s as wholesome as it is tasty!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 6.3092g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 7.8864g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%