One cup of French baguette is around 250 grams and contains approximately 562.5 calories, 9.4 grams of protein, 1.2 grams of fat, and 106.2 grams of carbohydrates.
French Baguette is a long, thin loaf of bread, originating from France, known for its crispy crust and soft, airy interior. Made with just four simple ingredients—flour, water, salt, and yeast—it's a staple in French cuisine, often enjoyed fresh or as the base for a classic sandwich. While it’s rich in carbohydrates, its simplicity means it’s also low in fat. Enjoy it in moderation to savor its delightful taste and texture, whether paired with cheese, pâté, or simply dipped in olive oil. The French Baguette is not just bread; it’s a symbol of culinary tradition.
Calories |
562.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 725 mg | 31% | |
Total Carbohydrates | 106.2 g | 38% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 1.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 3.8 mg | 21% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.