1 serving (100 grams) contains 270 calories, 8.0 grams of protein, 1.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French baguette
The French baguette is a classic staple of French cuisine, known for its long, thin shape and crisp golden crust. Made from simple ingredients—flour, water, yeast, and salt—it is celebrated for its airy interior and subtle flavor. Originating in France, the baguette has become a symbol of artisanal bread-making and is enjoyed worldwide. While it is low in fat and contains no added sugars, it primarily consists of refined white flour, which may cause blood sugar spikes and lacks the fiber found in whole-grain alternatives. A good source of carbohydrates, the baguette can provide quick energy but is best consumed in moderation as part of a balanced diet. Pairing it with protein, healthy fats, or fiber-rich foods can help create a more nutritionally complete meal. Whether used for sandwiches, dipped in soups, or eaten fresh with butter, the baguette remains a beloved delight.
