Freezer waffle

Freezer waffle

Breakfast

Item Rating: 63/100

One cup of Freezer waffle is around 236.1 grams and contains approximately 590.3 calories, 20.8 grams of protein, 6.9 grams of fat, and 104.2 grams of carbohydrates.

Freezer Waffle is a delicious frozen treat crafted from wholesome ingredients, including whole grains, organic eggs, and a hint of natural sweetness. Originating from classic breakfast fare, these waffles are perfect for busy mornings or a quick snack. While they're delightfully crispy and golden, they also provide a source of energy with fiber and protein to keep you satisfied. Enjoy them with fresh fruit or a drizzle of maple syrup for a decadent twist. Indulge guilt-free with Freezer Waffle—your tasty, convenient breakfast solution!

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590.3
calories
20.8
protein
104.2
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
590.3
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 1562.5 mg 67%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 3.5 g 12%
Sugars 20.8 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 69.4 mg 5%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.2%
14.8%
11.0%
Fat: 62 cal (11.0%)
Protein: 83 cal (14.8%)
Carbs: 416 cal (74.2%)