1 serving (50 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
95.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.8 mg | 1% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 23.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Freezer Pops are a frozen treat made from sweetened liquids such as fruit juice, flavored water, or syrups, often with added artificial colors and preservatives. Originating as a convenient and refreshing snack, they are popular in many regions, especially during warmer months. Freezer Pops typically contain sugars and, depending on the brand, may include small amounts of real fruit juice or vitamins. While they offer a low-calorie option compared to heavier desserts, their high sugar content and artificial ingredients may limit their nutritional benefits. Some varieties cater to healthier diets, using natural sweeteners and reducing artificial additives. They are not a significant source of essential nutrients but can provide hydration on hot days. Opting for versions made from 100% fruit juice can improve their health profile, offering vitamins like Vitamin C, while avoiding overconsumption is key to maintaining a balanced diet.