1 serving (100 grams) contains 79 calories, 0.0 grams of protein, 0.2 grams of fat, and 19.2 grams of carbohydrates.
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.8 mg | 0% | |
| Total Carbohydrates | 46.1 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freezer pop
Freezer pops are a refreshing, frozen treat made primarily of sweetened, flavored water or fruit juice, sometimes with added coloring and preservatives. Originating as a simple, affordable way to cool down in warm climates, they are popular worldwide, particularly during the summer months. Typically available in a variety of fruity or artificial flavors, they are individually portioned in plastic sleeves for easy consumption. Freezer pops are low in calories and fat-free, making them a light snack option. However, they often contain high amounts of added sugars, artificial dyes, and minimal nutritional value, which can make them less healthy when consumed frequently. Some versions made with 100% fruit juice or natural sweeteners can offer small amounts of vitamins like vitamin C. While freezer pops are a nostalgic, hydrating treat, they’re best enjoyed in moderation as part of a balanced diet.
