1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 104 g | 37% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freeze dried strawberry
Freeze-dried strawberries are a nutrient-packed snack made by removing moisture from fresh strawberries while preserving their natural flavor and nutrients. Originating from traditional fruit preservation practices, this method enhances shelf life without the need for added preservatives. These vibrant, tangy treats are rich in vitamins, particularly Vitamin C, and antioxidants that promote immune health and combat oxidative stress. They provide dietary fiber to support digestion and are naturally low in calories, making them a guilt-free indulgence. Freeze-dried strawberries are free from artificial additives and are often used in desserts, smoothies, or as a crunchy topping for cereals and yogurt. However, it’s important to check for added sugars in some commercial varieties, which can increase calorie content. This versatile fruit snack offers a convenient way to enjoy the goodness of strawberries year-round while supporting a healthy lifestyle.
