1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 40 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freeze dried strawberries
Freeze-dried strawberries are a light, crisp, and nutrient-dense snack made by removing nearly all the water content from fresh strawberries through a gentle freeze-drying process. Originating from farm-fresh berries, these delicious treats retain most of their natural flavor, color, and nutritional value. Packed with vitamin C, fiber, and antioxidants, freeze-dried strawberries promote immune health, support digestion, and fight free radicals. They are low in calories and fat-free, making them a healthy snack option for those looking to satisfy a sweet tooth responsibly. Their concentrated sweetness pairs well with cereals, yogurts, baked goods, or enjoyed as-is. However, due to their lack of water content, they can be more calorie-dense per bite than fresh strawberries and may occasionally have added sugars, so it's essential to check labels. Perfect for plant-based diets and on-the-go lifestyles, freeze-dried strawberries offer natural goodness in a convenient and versatile form.
