Nutrition Facts for Freeze dried raspberries
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Freeze dried raspberries

Item Rating: 70/100

One cup of Freeze dried raspberries is around 112 grams and contains approximately 400 calories, 4 grams of protein, 2 grams of fat, and 96 grams of carbohydrates.

Freeze Dried Raspberries are vibrant, tangy berries that offer a burst of flavor in every bite. Sourced from the lush fields of North America, these raspberries are gently freeze-dried to preserve their natural sweetness and nutrients. Packed with antioxidants, fiber, and essential vitamins, they make for a healthy snack or a perfect addition to smoothies, cereals, and baked goods. With no added sugars or preservatives, Freeze Dried Raspberries are a nutritious choice for anyone looking to elevate their dishes while enjoying a guilt-free treat.

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 400
Total Fat 2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 96g 0%
Dietary Fiber 28g 0%
Total Sugars 76g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 6mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 3.8%
Carbs: 91.9%