1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freeze dried peaches
Freeze-dried peaches are a lightweight, shelf-stable fruit snack made through a process that removes moisture while preserving flavor and nutritional value. A product of modern food preservation techniques, these peaches retain their natural sweetness and tangy flavor, which originates from the lush orchards of temperate climates. Packed with essential vitamins such as vitamin C, vitamin A, and potassium, freeze-dried peaches offer a boost to immune function, eye health, and muscle recovery. Additionally, they are low in fat and calories, making them a popular choice for healthy snacking. Their lightweight texture makes them versatile for adding to cereals, trail mixes, or baked goods. However, some varieties may contain added sugars, so it's important to check labels to ensure you're selecting an unsweetened option for the healthiest choice. Perfect for on-the-go lifestyles, freeze-dried peaches are a modern way to enjoy the sunny flavors of this classic fruit year-round.
