One cup of Freeze dried peaches is around 112 grams and contains approximately 400 calories, 4 grams of protein, 2 grams of fat, and 96 grams of carbohydrates.
Freeze Dried Peaches are nature's sweet gift, preserving the juicy goodness of fresh peaches in a lightweight, shelf-stable form. Packed with vitamins A and C, these delightful fruits offer a burst of flavor that’s perfect for snacking or adding to your favorite dishes. Originating from sunny orchards, they're ideal for both sweet and savory cuisines, enhancing everything from breakfast cereals to salads. Plus, with no added sugars or preservatives, you can enjoy their natural taste guilt-free! Experience the delicious crunch of Freeze Dried Peaches, a nutritious treat for any time of day.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
