Nutrition Facts for Freeze dried pea
Image of Freeze dried pea

Freeze dried pea

Item Rating: 83/100

One cup of Freeze dried pea is around 112 grams and contains approximately 440 calories, 28 grams of protein, 2 grams of fat, and 72 grams of carbohydrates.

Freeze Dried Peas are a nutritious and versatile superfood packed with protein, fiber, and essential vitamins. Originating from the lush fields of Europe and Asia, these tiny green gems are not only delicious but also incredibly convenient, maintaining their vibrant color and flavor. Rich in antioxidants and low in calories, they support heart health and digestion. Ideal for soups, salads, or as a crunchy snack, freeze dried peas bring the taste of nature directly to your pantry. Enjoy the benefits of wholesome nutrition with the convenience of freeze dried peas!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 440
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 28g 0%
Total Sugars 24g
Protein 28g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 8.4mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 26.8%
Carbs: 68.9%