One cup of Freeze dried pea is around 112 grams and contains approximately 440 calories, 28 grams of protein, 2 grams of fat, and 72 grams of carbohydrates.
Freeze Dried Peas are a nutritious and versatile superfood packed with protein, fiber, and essential vitamins. Originating from the lush fields of Europe and Asia, these tiny green gems are not only delicious but also incredibly convenient, maintaining their vibrant color and flavor. Rich in antioxidants and low in calories, they support heart health and digestion. Ideal for soups, salads, or as a crunchy snack, freeze dried peas bring the taste of nature directly to your pantry. Enjoy the benefits of wholesome nutrition with the convenience of freeze dried peas!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
