Freeze dried jackfruit
One cup of Freeze dried jackfruit is around 80 grams and contains approximately 286 calories, 2.9 grams of protein, 0 grams of fat, and 71 grams of carbohydrates.
Freeze Dried Jackfruit is a delicious and versatile fruit that hails from tropical regions of South Asia. Packed with essential nutrients, it's rich in dietary fiber, vitamins A and C, and potassium. This unique fruit has a subtly sweet flavor and a meaty texture, making it a perfect substitute for meat in savory dishes like curries or tacos. Naturally low in calories and fat, Freeze Dried Jackfruit is a healthy choice for those looking to add plant-based options to their diet. Enjoy it as a snack or incorporate it into your favorite recipes for a nutritious twist!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 42.8571g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.2857mg | 0% |
| Iron 1.0286mg | 0% |
| Potassium 1274.2857mg | 0% |
Source of Calories