One cup of Freeze dried corn is around 224 grams and contains approximately 880.0 calories, 24 grams of protein, 8.0 grams of fat, and 200 grams of carbohydrates.
Freeze Dried Corn is a delicious and nutritious snack that captures the sweet, crisp flavor of fresh corn while preserving its essential nutrients. Packed with vitamins A, B, and C, this versatile ingredient can elevate dishes from classic American casseroles to vibrant Mexican salsas. Perfect for backpacking or emergency food supplies, it’s lightweight yet full of fiber and antioxidants. With no preservatives or artificial additives, Freeze Dried Corn is a wholesome choice for those seeking convenience without compromising health. Enjoy the taste of summer all year round!
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 48.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 1600 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
