Nutrition Facts for Freeze dried blueberries
Image of Freeze dried blueberries

Freeze dried blueberries

Item Rating: 70/100

One cup of Freeze dried blueberries is around 250 grams and contains approximately 875 calories, 10 grams of protein, 2.5 grams of fat, and 225 grams of carbohydrates.

Freeze Dried Blueberries are a delightful, nutrient-packed snack that retains all the flavor and health benefits of fresh blueberries. Sourced from premium, ripe berries, they are expertly freeze-dried to lock in their vibrant color and natural sweetness. These tiny superfruits are rich in antioxidants, vitamins C and K, and dietary fiber, making them a powerhouse for heart health and immunity support. Perfect for adding to smoothies, cereals, or baked goods, Freeze Dried Blueberries bring a burst of fruity goodness to any dish. Indulge in a healthy snack that’s both delicious and versatile!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 875
Total Fat 2.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 225g 0%
Dietary Fiber 37.5g 0%
Total Sugars 175g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 5mg 0%
Potassium 1000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.2%
Carbs: 93.5%