1 serving (30 grams) contains 100 calories, 0.5 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 208.0 g | 75% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 144 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freeze deied pear
Freeze-dried pears are a delicious and nutrient-packed snack made by removing moisture from fresh pears while preserving their natural sweetness and flavor. Originating from the fruit's cultivation in regions like Europe and Asia, pears have long been a staple in both desserts and savory dishes across a variety of cuisines. Freeze-dried pears retain essential nutrients such as fiber, vitamin C, and potassium, making them a heart-healthy and digestion-friendly choice. Due to their light weight and long shelf life, they are perfect for on-the-go snacking or adding a sweet crunch to cereal, yogurt, or salads. They contain no added sugars or preservatives, making them a natural and wholesome option. However, because freeze-drying concentrates the natural sugars, they can be calorie-dense compared to fresh pears, so portion control is recommended. These versatile snacks bring the delightful taste of pears to your diet with convenience and nutritional benefits.
