Nutrition Facts for Freeze-dried raspberries
Image of Freeze-dried raspberries

Freeze-dried raspberries

Item Rating: 79/100

One cup of Freeze-dried raspberries is around 120 grams and contains approximately 390 calories, 9.6 grams of protein, 3.6 grams of fat, and 90 grams of carbohydrates.

Freeze-Dried Raspberries are a delicious and nutritious snack, packed with vibrant flavor and essential nutrients. These delightful berries are harvested at peak ripeness and then freeze-dried to lock in their natural taste and health benefits. Originating from North America, raspberries are a staple in desserts, smoothies, and savory dishes alike. Each bite is bursting with antioxidants, vitamins, and fiber, making them an excellent choice for boosting your immune system and supporting digestive health. Plus, they contain no added sugars or preservatives, offering you a wholesome treat that satisfies your cravings guilt-free! Enjoy the crunchy goodness of Freeze-Dried Raspberries today!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 390
Total Fat 3.6g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 0%
Dietary Fiber 25.2g 0%
Total Sugars 44.4g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%
Protein: 8.9%
Carbs: 83.6%