Free yogurt
Item Rating: 73/100
One cup of Free yogurt is around 240 grams and contains approximately 160 calories, 16 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.
Free Yogurt is a delightful, creamy treat made from high-quality, all-natural ingredients. Originating from traditional dairy recipes, it offers a rich taste that harks back to cultures around the world. Packed with probiotics, Free Yogurt supports gut health and boosts your immune system. It's low in calories and fat, making it a guilt-free indulgence. Whether enjoyed on its own, swirled into smoothies, or topped with fresh fruits, Free Yogurt is the perfect blend of flavor and wellness. Experience a taste of joy—without the cost—today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 7.9999mg | 0% |
| Sodium 136.0001mg | 0% |
| Total Carbohydrate 30.4001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 24g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 480mg | 0% |
| Iron 0mg | 0% |
| Potassium 640.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 34.5%
Carbs: 65.5%