1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Free range organic eggs
Free Range Organic Eggs are a nutrient-packed option sourced from hens raised with room to roam and fed organic diets, free from pesticides, antibiotics, and genetically modified ingredients. These eggs boast high-quality protein essential for muscle repair and growth, along with vitamins like B12 for energy production and D for bone health. Rich in choline, they support brain function and cell communication, while their omega-3 fatty acids contribute to heart health. Free Range Organic Eggs are widely used globally in cuisines ranging from French omelets to Asian stir-fries, showcasing their versatility. Low in carbohydrates and sugars, they are ideal for keto or paleo diets, though moderation is advised for cholesterol-conscious individuals. Their sustainable farming practices promote animal welfare, making them a nutritious and eco-friendly choice.
