Free range eggs
One cup of Free range eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Free Range Eggs are a wholesome choice for health-conscious eaters, laid by hens that roam freely outdoors. Packed with essential nutrients, these eggs are rich in omega-3 fatty acids, vitamins A and D, and provide high-quality protein. Originating from humane farming practices, Free Range Eggs come from happy hens that enjoy a natural diet, contributing to their vibrant yolks and superior flavor. Ideal for a variety of cuisines, from classic breakfast dishes to gourmet recipes, they offer a delicious way to nourish your body while supporting sustainable farming. Embrace the taste and health benefits of Free Range Eggs today!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2238 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.0977g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 331.2238mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2707IU | 0% |
| Calcium 132.4895mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 326.492mg | 0% |
Source of Calories