Free range chicken

Free range chicken

Meat

Item Rating: 77/100

One cup of Free range chicken is around 238.3 grams and contains approximately 276.6 calories, 53.2 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.

Free Range Chicken is a flavorful and nutritious choice for health-conscious eaters. Raised in open pastures, these chickens enjoy a natural diet of grains, insects, and grasses, ensuring a richer taste and healthier product. Originating from humane farming practices, free range chickens are known for their firm, juicy meat and vibrant yellow yolks. Packed with lean protein and essential nutrients, they are lower in fat compared to conventionally raised chickens. Plus, their outdoor lifestyle contributes to better animal welfare and environmental sustainability. Enjoy the wholesome goodness of Free Range Chicken in your favorite dishes and make a delicious choice for your family.

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276.6
calories
53.2
protein
0
carbohydrates
6.4
fat

Nutrition Information

1 cup (238.3g)
Calories
276.6
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 170.2 mg 56%
Sodium 159.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.2 g 106%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.7%
21.3%
Fat: 57 cal (21.3%)
Protein: 212 cal (78.7%)
Carbs: 0 cal (0.0%)