Nutrition Facts for Free range chicken
Image of Free range chicken

Free range chicken

Item Rating: 75/100

One cup of Free range chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Free Range Chicken is a flavorful and nutritious choice for health-conscious eaters. Raised in open pastures, these chickens enjoy a natural diet of grains, insects, and grasses, ensuring a richer taste and healthier product. Originating from humane farming practices, free range chickens are known for their firm, juicy meat and vibrant yellow yolks. Packed with lean protein and essential nutrients, they are lower in fat compared to conventionally raised chickens. Plus, their outdoor lifestyle contributes to better animal welfare and environmental sustainability. Enjoy the wholesome goodness of Free Range Chicken in your favorite dishes and make a delicious choice for your family.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%