Free fat chocolate milk

Free fat chocolate milk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 140 calories, 8.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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140.0
calories
8.0
protein
24
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
140.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 150 mg 6%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.0 g 3%
Sugars 22.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

Source of Calories

75.0%
25.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 32 cal (25.0%)
Carbs: 96 cal (75.0%)

About Free fat chocolate milk

Indulge in the creamy goodness of Free Fat Chocolate Milk, a guilt-free twist on a classic favorite. Crafted from low-fat or fat-free dairy sources, this beverage offers the rich, chocolatey flavor you love without the added saturated fat of traditional chocolate milk. Sweetened with health-conscious options like natural cane sugar or low-calorie sweeteners, it caters to those seeking a balanced treat. Originating from Western cuisine, chocolate milk has long been cherished as a satisfying blend of milk and cocoa. Free Fat Chocolate Milk provides essential nutrients like calcium, protein, and vitamin D, supporting bone health and muscle recovery. However, watch for added sugars—while minimized, they can still add up. Perfect as a post-workout refreshment or a midday pick-me-up, Free Fat Chocolate Milk proves you can enjoy indulgence while staying mindful of your nutritional goals.