Freddo bar

Freddo bar

Candy

Item Rating: 34/100

1 serving (15 grams) contains 80 calories, 0.8 grams of protein, 4.5 grams of fat, and 9.5 grams of carbohydrates.

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1261.8
calories
12.6
protein
149.8
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1261.8
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 157.7 mg 6%
Total Carbohydrates 149.8 g 54%
Dietary Fiber 3.2 g 11%
Sugars 134.1 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.5%
3.9%
49.6%
Fat: 639 cal (49.6%)
Protein: 50 cal (3.9%)
Carbs: 599 cal (46.5%)

About Freddo bar

The Freddo Bar is a creamy chocolate treat that originates from Italy, celebrated for its smooth texture and rich flavor. Made primarily with milk chocolate, cocoa butter, sugar, and milk solids, the bar offers a decadent and indulgent experience for chocolate lovers. The high cocoa content provides antioxidants, which can benefit heart health and overall wellbeing in moderation. However, the Freddo Bar is also high in sugar and saturated fats, making it a less healthy option when consumed frequently or in large quantities. While it is not a significant source of nutrients, its relatively small portion size makes it an occasional guilt-free indulgence for those enjoying a balanced diet. With its roots tied to the Italian love of confectionery, the Freddo Bar is a delightful example of simple yet satisfying chocolate craftsmanship.